I had “Lunch with Leah”: A Lively Conversation about Well-being and Sleep

I absolutely LOVE doing Interviews!! I am excited to share that I was LIVE on FACEBOOK with Certified Nutritionist, Leah Hanson Vachani of Lunch with Leah (https://lunchwithleah.com) What I love about Leah, is that her specialty is to find ways to improve the health of busy moms. Thus, just like me, Leah, loves to share loads of "how-tos" for improving family health.

We had a lively conversation about the 5 best ways to get your child to sleep better, so everyone can finally be well-rested! We both share a passion for helping busy mom find accurate and reliable solutions to their questions about well-being and so pursuing blissful sleep is exactly what we focused on in this interview. Take a listen and let me know what you think!

https://www.youtube.com/watch?v=u8yc1LgyTkI?rel=0&w=640&h=360

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Empathy & Co-Regulation: The Key to Less Tears When Sleep Coaching

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CELEBRATION TIME: MY NEW BOOK HIT #1 INTERNATIONAL BEST-SELLING SERIES!