The Gentle Sleep Philosophy

Guilt-Free, Science-Based, Gentle Sleep Coaching

Building parent-child bond and promoting good sleep habits

We offer an alternative to all ‘cry-it-out’ methods.

There is a better way.

Understand Sleep.

One of the biggest misconceptions about raising children is that babies are born already knowing how to sleep well.

The reality is sleep is a learned skill.

Our approach to guilt-free, Gentle Sleep Coaching® is to create the right environment and offer the right support for your child to easily and successfully learn how to sleep well.

Nurture Sleep.

This is why we firmly reject any ‘cry-it-out’ method. The ‘cry-it-out’ method does not help your child learn sleep skills. They just ‘crash out’ instead of learning how to self-settle and self-soothe to sleep.

With Gentle Sleep Coaching®, our science-based method provides a systematic, proven process for nurturing your child’s sleep skills.

Achieve Sleep.

No psychological trauma.

No mommy guilt or shame.

The Blissful Baby Stairway to Sleep is designed to limit frustration, confusion, and tears.

It’s meant to optimize your child’s healthy growth and lifelong sleeping habits.

 

New parents lose 44 days of sleep in the 1st year of their baby’s life.

It’s time to stop giving away 6 weeks of your life.

 

Can I share a secret?

Blissful Baby Sleep Coaching isn’t really about your child’s sleep.

It’s about your sleep. It’s about your relationship with your partner. It’s about giving you the confidence to safely solve your baby’s sleep problems using love and science.

The key is getting your child to experience peaceful, restorative sleep for healthy growth and development:

  • Your child sleeping through the night…

  • Your child taking reliable naps…

  • Bedtime is smooth and stress-free…

  • Your child is actually happy when they wake up…

  • You’re confident your child is growing healthy and strong because they’re well-rested…

Getting great sleep for your child creates the momentum and focus you need to feel more like yourself:

  • Imagine having the energy and drive to wake up refreshed and motivated…

  • Imagine enjoying more free time for yourself and as a couple…

  • Imagine getting in a great workout -- and loving how you look and feel…

  • Most importantly, imagine feeling like YOURSELF again…

Wish granted. It starts with the Blissful Baby Stairway to Sleep™, a unique approach to reclaiming great sleep for everyone in your home, not just your child.

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