Stairway to Sleep
Science-based method provides a systematic proven process.
No psychological trauma. Limits frustration, confusion and tears.
You can achieve beautiful, blissful sleep step-by-step without ‘crying-it-out’ in about 2 weeks.
The Solution Is:
The Blissful Baby Stairway to Sleep™
We start by collecting real data and relying on sleep science, behavioral science, and attachment theory. [+]
This includes gathering detailed sleep logs, client history, and temperament assessments on you and your child. This includes your parenting aspirations and wish list, also known as your Sweet Dreams.
After I analyze your unique situation, we then discuss your case history and sleep goals. [+]
We co-create your individualized sleep plan, one that is developmentally appropriate for your child’s age, stage, and temperament. This also factors in your family’s schedule, values, and parenting approach.
Prepare is where we start to lay the foundation for Gentle Sleep Coaching®. [+]
This is a three to seven-day window for you to create an optimal learning environment for your child. This includes making gentle, sequential changes to your child’s sleep setup and schedule, which is customized to your goals, values, and family logistics.
Next...the magic happens! We implement and make science-based, step-by-step adjustments to your sleep plan on a day-to-day basis. [+]
I guide you every step along the way, help manage expectations, offer targeted coaching and encouragement, and answer questions for greater clarity and confidence.
I love celebrating when your child starts sleeping through the night, but that’s where a lot of sleep ‘experts’ stop. [+]
Our goal is to create healthy lifelong sleep habits for easy, drama-free bedtimes, peaceful nights, reliable naps, confident parenting, and a happier relationship for you and your partner. Can you say date night? Vacation? It’s all possible.
Learn more...
You’re reading this for a reason:
You have high hopes that Blissful Baby Sleep Coaching has the answers you desperately need.
It’s true, a great night’s sleep is possible for you, your child, and your family.
Let’s start with an easy first step.
How old is your child?
