Learn the "SIGNS AND SYMPTOMS" of when to "SAY YES TO HELP"

Families call me everyday about their child's sleep concerns. They are hoping for a "magic bullet" to help their baby sleep better so they can stop living in a sleep-deprived haze.

In the video below I explain the "SIGNS AND SYMPTOMS" of when you would know it is time to "SAY YES TO HELP" by accessing one-on-one support from a sleep coach to help you solve the sleep problems once and for all, so finally EVERYONE is your family can be well-rested

Signs and Symptoms to look for:

  • Anxiety and distress over “cry-it-out”—and desire for an alternative method

  • Worried lack of sleep is impacting your child’s growth and development

  • Difficult and long bedtime routine that leaves everybody drained

  • Multiple night wakings that leads to broken and non-restorative sleep

  • Disagreement & Discord between parents in managing an appropriate approach to child’s sleep challenges

  • Relentless self-doubt and guilt about current sleep situation & how to solve it

  • Desire to eliminate night feeding—and guidance on how to do it gently and compassionately and in a way that honors your nursing goals and nursing relationship

  • Exhausted from child waking too early in the morning sometime between 4-6am

  • Worry over best strategies when going back to work after maternity leave

  • Difficulty in re-establishing healthy sleep habits after arrival of new sibling, travel, holidays, or lifestyle changes

  • Overwhelm and Confusion about how to solve the sleep changes with lasting results

  • Trepidation over transition from co-sleeping to a crib, or from a crib to a toddler bed

  • Short or non-existent naps or nap transitions—resulting in crabby, overtired child

  • Helplessness in the face of child’s night terrors

I hope my video helps you to with determining when it is time to "SAY YES TO HELP."

Anyone that experiences any of the above household sleep situations can benefit from the expert guidance and step-by-step approach of a trained and certified sleep coach:

Talk to a Sleep Expert: Sleep Strategy Session

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