Raising a Toast to Kim West, The Sleep Lady, This Thanksgiving
Today, I want to take a moment to express my deep gratitude for Kim West, The Sleep Lady. Thanksgiving is the perfect time to reflect on the impact she's had on my life and countless others.
Kim West is not just a sleep expert; she's a lifeline for tired parents everywhere. Her book, Good Night Sleep Tight, became my saving grace when my own daughter was struggling with sleep at 10 months old. I devoured every page, soaked in her wisdom, and dialed into her bridgeline conference calls every "Talk Tuesday" seeking guidance until we found success.
But Kim didn't stop there. She had a vision beyond just writing a book when she was booked out and unable to keep up with the demand for her expertise. She created the Gentle Sleep Coaching Certification program, which allowed me to be a part of something bigger – a movement to help families find peace through sleep.
In 2004, I joined the first cohort of trained and certified gentle sleep coaches, inspired by Kim's dedication to changing lives. Through her program, I gained the tools and knowledge to support families in my community, as a Trained and Certified Gentle Sleep Coach, just like she had supported my family..
Talking with my Mentor, Kim West, aka: The Sleep Lady
I had the honor of sitting down with Kim for an interview, where we delved into her journey from being a mom navigating her own children's sleep to becoming The Sleep Lady. She pioneered the gentle sleep coaching method, long before Zoom made virtual consultations the norm.
Kim's commitment to helping families is unparalleled. She started with handwritten booklets and phone calls, and now her impact is felt worldwide through Zoom conferences and online resources. Her evolution is nothing short of remarkable.
So, as we celebrate Thanksgiving, let's raise a toast to Kim West, The Sleep Lady, for her tireless dedication to transforming lives one sleep-deprived family at a time. Cheers to you, Kim, and thank you for everything you do!
Watch this incredible interview to hear how Kim started, pivoted and expanded
To learn more about Kim West:
Women Owned Business Shout Outs
Kim gave shoutouts in this interview to a few women owned businesses that she admires in honor of WO3, a grassroots movement to partner, promote and support women owned businesses.
Melanie Perkins CEO of CANVA
Shout out to Melanie Perkins, the brilliant mind behind Canva! As the co-founder and CEO, Melanie has revolutionized the design industry by making professional-quality design accessible to everyone, regardless of skill level. Her innovative vision and relentless determination have transformed Canva into a global powerhouse, empowering millions of users to create stunning visuals with ease. Melanie's inspiring journey from a startup in Australia to leading one of the world's most valuable tech companies is a testament to her exceptional leadership and entrepreneurial spirit. Here's to Melanie Perkins for making the world a more beautifully designed place!
Vivian Glyck of Just Like My Child
Shout out to Vivian Glyck, the inspiring founder of Just Like My Child Foundation and Girl Power Project! Vivian's unwavering dedication to empowering women and children in underserved communities has transformed countless lives. Through her visionary leadership, the foundation provides essential education, healthcare, and mentorship programs, fostering self-sufficiency and hope. Vivian's passion for creating lasting change and her tireless advocacy for the rights and well-being of the vulnerable are truly commendable. Her work not only uplifts individuals but also strengthens entire communities. Here's to Vivian Glyck for her remarkable contributions and for being a beacon of compassion and positive impact!
Just Like My Child- Girl Power Project
JLMC has developed a replicable curriculum—and system of delivery—to empower girls with the tools they need to stay in school and avoid child marriage, disease, early pregnancy, and violence. Our girls—aged 12-15 years—receive 60+ hours of Workshops, Camp, and Club Sessions taught by local mentors over the course of two years in central Uganda.
To learn more about Vivian:
https://www.justlikemychild.org/meet-our-founder/
https://www.justlikemychild.org/girl-power-project/
Ingrid Macher
Shout out to Ingrid Macher, a powerhouse in the health and wellness community! As a renowned fitness expert and motivational coach, Ingrid has inspired millions to lead healthier, happier lives. Her dynamic approach to fitness, coupled with her empowering message of self-love and perseverance, has transformed the lives of many who struggle with weight loss and body image. Ingrid's commitment to spreading positivity and her personal journey of overcoming obstacles resonate deeply with her followers. Here's to Ingrid Macher for her dedication, resilience, and unwavering passion for helping others achieve their best selves!
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