What's the one thing I want every mom to know?
What's the one thing I want every mom to know?
If you're overwhelmed, exhausted and frazzled because of lack of sleep,it's absolutely possible to teach your child the skills sleep so that you can have easy bedtimes, peaceful nights, reliable naps, and have your baby be happy and joyful during the day for a more harmonious household.
In this podcast interview with Madeline Davis, Parenting Strategist, and author of The Stress Free Family we discuss the following:
Considerations when dealing with sleep struggles
Mastering Milestones
Sleep Regressions… Download the Free Guide: How to spot regressions and how to solve regressions
Medical conditions that inhibit sleep
Previously good sleepers suddenly struggle with sleep
Optimizing sleep windows
Falling asleep and STAYING asleep
Signs a baby is "in the zone" to sleep
Sleep goals- naps and nights Download the Free Guide: How Much Sleep Does My Child Need?
Explore any hidden sleep disruptors such as medical and developmental milestones.
Consult a doctor if your child is exhibiting any sleeping problems.
Understand the hormones melatonin and cortisol which regulate sleep.
Click image or here to watch video.
To learn more about Madeleine Davis:
Are you struggling your child's sleep? Are interested in alternatives to cry it out? Could you use some support?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
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Sleep is Bliss, Let's Get you more!