Sleep Success for a 6 Year Old: It's Never Too Late to Learn Sleep Skills

Clients often believe that if their child is older than two years old, that there is “no hope” to improve their child’s sleep struggles. I want to shout from the roof tops that it is never too late to create the right circumstances and the right environment for your child to learn their sleep skills so they will benefit from healthy life long sleep habits. I just finished working with a family with a 6 year old daughter and this mom wanted to share her experience on how we achieved easy bedtimes and peaceful naps and brought harmony back to her household. Listen to this mom’s story about her 6 year old!

“Bedtime was always stressful for my 6.5 year old daughter and she would wake 5-6 times a night. I was skeptical that sleep coaching wouldn’t work for us, but I committed 100% to the process and guess what…it worked. Now bedtime is easy and she is asleep around 8pm. She sleeps 10 hours in her room and her self confidence has gone way up. Now I have time for myself. I can watch a show with my husband and spend quality time and read to my older daughter. I am now tremendously well-rested. We could not have done it without you!“ - Mary F. Child was 6.5 years at time of coaching