Celebrate Dad with a Life Changing Gift!
Let's celebrate all the wonderful Fathers, Grandfathers, and Father-figures we have in our lives this Father's Day! This year Father's Day is Sunday, June 19th!
Good sleep should be a priority for Dad too! This means 7-9 hours a night for a healthy adult. Celebrate Dad with the gift of Sleep this Year with our Prepare for Sleep Coaching Success Course!
Listen to a few incredible fathers talk about how getting beautiful blissful sleep changed their life!
Beyond the benefits for the child, Gentle Sleep Coaching has provided Father's with:
Increased bonding and more meaningful interactions between child and father
Relaxed evenings
Time for themselves and their partner
Restored marriages
Ability to schedule date night and vacation trips
Energy to exercise
A predictable schedule
A focused mind for work productivity
More love and patience so they can enjoy all the moments that matter!
Give Dad the Gift of Sleep this Year with our Prepare for Sleep Coaching Success Course!
This self-study program is the perfect solution for sleep-deprived and overwhelmed parents that want to improve the chaotic sleep situation in their household. Prepare for Sleep Coaching Success Course starts here.
Sleep Tips for Dad
Get 7-9 hours a night of sleep
Stick to a sleep schedule every night (even weekends).
Choose a supportive mattress and quality pillow.
Turn off electronic devices at least 30 minutes before bedtime.
Limit caffeine intake
Exercise regularly
You are one click away from giving the Father in your life one of the most life changing gifts they can receive.