The Power of a Sleep Strategy Session
Sleep coaching is not 'one-size-fits-all' and as a Gentle Sleep Coach, I see this everyday with the different needs of the families I work with.
The first step in determining what families need in order to achieve beautiful, blissful sleep starts with a Sleep Strategy Session, and for some that’s ALL they need.
What is a Sleep Strategy Session?
In this video I go over what a Sleep Strategy Session is and what you can expect.
Click Here to watch this video and learn more!
The Sleep Strategy Session is our chance to better understand your child’s sleep struggles and discuss next steps to achieve beautiful, blissful sleep.
This 60 minute Zoom Video session ($99) is a unique opportunity to speak to a tenured, Pediatric Sleep Expert to gain personalized insight and determine ‘the why’ behind your child's sleep struggles. We will discuss the details to determine if One-on-One Sleep Coaching is the right fit for you, your child, and your family.
You will complete a detailed intake questionnaire to offer background details of the sleep struggles so I can show up to the session informed and prepared to give you customized insight and perspective.
It’s suggested that you and your partner both participate in our Sleep Strategy Session. Sleep struggles are a "family system" issue, so both parents need to understand the sleep science and behavioral science to create a united front and clarity of purpose.
This is a recorded virtual consultation via phone or Zoom that will answer your questions.
Not to worry, I will never suggest anything related to any ‘cry-it-out’ methods. My process is personalized to your child’s age and stage, temperament and family values and sleep goals. Instead, I offer guilt-free, Gentle Sleep Coaching® and Sleep Shaping for Newborns.
What should I expect from a Sleep Strategy Session?
Families come out of the conversation:
Well informed with accurate, reliable information
Clarity on their child's sleep situation
Hope and confidence that their situation can be improved
New insights and perspectives of why there is broken sleep
A plan to implement and see improvements (for some this is ALL they need)
Options for additional sleep support
Hear What Other Families Are Saying
How can you get started?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session ($99). Go to this link and complete the contact me form and I will be in touch within 24 hours with directions & payment link ($99) on how to schedule your Sleep Strategy Session.
Want to learn more about me first?
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach.
If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
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